Ensalada De Lechuga Con Atún

Ensalada de lechuga con atún is a classic Spanish dish that is perfect for a quick and easy meal. This salad is filled with fresh ingredients, like lettuce, tuna, tomatoes, onion, and olives, and it is topped with a flavorful vinaigrette. This light and healthy dish is a perfect way to start a meal or to enjoy as a light lunch.

Ingredients

  • 1 head of romaine lettuce, chopped
  • 1 can of tuna, drained
  • 1/2 cup of cherry tomatoes, halved
  • 1/4 cup of red onion, diced
  • 1/4 cup of black olives, sliced
  • 1/4 cup of extra virgin olive oil
  • 2 tablespoons of red wine vinegar
  • 1/2 teaspoon of oregano
  • 1/2 teaspoon of garlic powder
  • Salt and pepper to taste

Instructions

In a large bowl, combine the romaine lettuce, tuna, cherry tomatoes, red onion, and black olives. In a separate bowl, whisk together the extra virgin olive oil, red wine vinegar, oregano, garlic powder, and salt and pepper. Drizzle the dressing over the salad and gently toss to combine. Serve the Ensalada de lechuga con atún immediately or store in an airtight container in the refrigerator for up to 3 days.

Ensalada de lechuga con atún is a light and healthy meal that is perfect for lunch or dinner. The combination of fresh lettuce, tuna, tomatoes, onion, and olives is tossed with a flavorful vinaigrette, making this dish a crowd-pleaser. Enjoy this classic Spanish dish for a quick and easy meal any day of the week.


Ensalada De Lechuga Con Atún